Paths for Type Three
A note before you start…
Don’t engage with all of these strategies at once. They are meant to be used one at a time, for a period of time.
After you have used one of them for a while, ask yourself:
What have I learned about myself by working with this particular path of development?
What changes to my behavior do I want to make as a result of working with this strategy?
What impact will those changes have on my life? On the lives of those around me?
Then, when you feel ready, move on to another path, and work with that one.
Finally, be sure to offer yourself plenty of compassion, acceptance, and forgiveness as you tread these paths.