Threes and Stillness
It is very hard for Threes to sit still. As a Three myself, I know this territory well. It seems like we are always in a hurry, getting...
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Kathy Marsak
- Jan 3
- 1 min
Twos and Saving the World
Twos are loving and generous people, but - instead of feeling deeply into their own needs - can often get caught up in over-meeting the...
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Kathy Marsak
- Dec 26, 2022
- 2 min
Fours and Transforming Melancholy
I love this poem, “Morning Poem”, by Mary Oliver, who is an Enneagram Type One, because it speaks so clearly to something she understands...
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Kathy Marsak
- Dec 12, 2022
- 2 min
Sevens and Wanting More
Sevens tend to be optimistic, upbeat, and adventurous people. They are “mental types” (in the Head Center of Intelligence) with minds...
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Kathy Marsak
- Jun 29, 2022
- 2 min
Ones and Holding Up the World
The focus of attention for Enneatype Ones tends to be on noticing what’s wrong, errors, mistakes, and what needs correcting – both within...
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Kathy Marsak
- Apr 26, 2022
- 3 min
Sixes and the Wisdom of the Body
Sometimes a poem will point us to not just a better understanding of an Enneatype, but also to the points available as resources for a...
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Kathy Marsak
- Feb 22, 2022
- 2 min
Eights and True Power
At average levels of development, Eights spend much of their energy proving their strength and resisting vulnerability. They are known...
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Kathy Marsak
- Feb 14, 2022
- 1 min
Fives and Personal Space
Known as “The Observer” or “The Investigator”, Fives are blessed with curious, insightful, and innovative minds. At times, however, they...
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Kathy Marsak
- Feb 9, 2022
- 2 min
Twos and Kindness
Known as “The Helper” or “The Giver”, Twos really do want to help others, but – out of touch with their own needs – can fall into...
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kathymarsak
- Jan 6, 2022
- 3 min
Threes and Doing versus Being
This poem “Shoveling Snow with Buddha” by former Poet Laureate Billy Collins beautifully illustrates the quintessential dilemma for...
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Kathy Marsak
- Feb 13, 2021
- 2 min
Fours and the Heart Center
The Enneagram teaches us that there are three Centers of Intelligence through which we perceive, process and respond to the world around...
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Kathy Marsak
- Dec 9, 2020
- 1 min
Threes and Self-Love
As an Enneatype Three myself, I understand if the idea of Threes needing to cultivate self-love may seem counterintuitive. Many people...
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Kathy Marsak
- Nov 29, 2020
- 1 min
Sevens and the Gift of Joy
William Blake tells us that “Exuberance is beauty”. He must have been talking about Sevens, the Enneagram’s masters of joy! I love how...
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Kathy Marsak
- Nov 29, 2020
- 1 min
Nines and Self-Forgetting
Nines are the great harmonizers of the Enneagram – often bringing people together in ways that help avoid conflict and discomfort. That’s...
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Kathy Marsak
- Nov 29, 2020
- 1 min
Ones and the Inner Critic
Of all the types, Ones have the loudest Inner Critic. (One of my Type One friends calls it her “barking chihuahua”, yapping incessantly...
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Kathy Marsak
- Nov 27, 2020
- 2 min
Sixes and Courage
To an Enneatype Six, the world can seem like an overwhelmingly threatening and unpredictable place. Their attention naturally goes to...
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Kathy Marsak
- Nov 27, 2020
- 1 min
Fives and Overthinking
Fives are the great thinkers among us…curious, observing, investigating. Think Jane Goodall studying her beloved chimpanzees, or Einstein...
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Kathy Marsak
- Nov 27, 2020
- 1 min
Twos and Needs
At their best Twos model for us all their capacity to love unconditionally with generosity and empathy. They hear and heed the call from...
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Kathy Marsak
- Nov 26, 2020
- 1 min
Eights and Vulnerability
At their best, Eights are open-hearted and magnanimous, protecting and empowering others with their big energy (think about Martin Luther...
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Kathy Marsak
- Nov 25, 2020
- 2 min
Fours and Longing
Fours are blessed with a longing for depth and beauty (think of Rumi and his longing for Shams). Under stress, however, their focus can...
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